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10 Lifestyle Habits and Mindsets That Help Me Stay Youthful at 60
On Mother’s Day, I met a group of ladies in line as my family waited to be seated for our breakfast reservation, and they asked for “my secret” to staying youthful at 60. I have to admit, I was unprepared to give an answer because I don’t think there is truly just one secret. In fact, after doing some soul-searching around my 60th birthday, I realized that feeling youthful has less to do with chasing youth and anti-aging secrets, but more to do with how you care for yourself physically, mentally, emotionally, and spiritually over time. The “secret” is actually found in the small habits, routines, choices, and mindsets that…


